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ESCAPE-pain: “The transformation has been huge as a result of this class”

Chris, who was diagnosed with osteoarthritis of the hip, was immobile and on medication when he was referred to the ESCAPE-pain programme. Hear about the life changing effect that attending the classes has had on him.

ESCAPE-pan is the gold standard, evidence-based group rehabilitation programme for people with knee and/or hip pain, also known as osteoarthritis.

Over 9 million people in the UK estimated to have osteoarthritis, and many of them live with chronic pain and take medication as a result of the condition. Theaward-winning exercise rehabilitation programme, ESCAPE-pain,integrates simple education, self-management and coping strategies, with an exercise regimen individualised for each person.It also aims help people understand their condition better, and to realise that exercise is a safe and effective self-management strategy, that can be used to reduce knee and hip pain, and the physical and psychosocial effects of joint pain.

The ESCAPE-pain programme, which is delivered in over 190 sites nationally, was originated by Professor Mike Hurley, Clinical Director for the Musculoskeletal theme at the Health Innovation Network. To find out more about ESCAPE-pain, read here.

Or if you are an exercise instructor or clinician in south London, interested in becoming an ESCAPE-pain trainer? Why not sign up to our training session today.

References
https://www.versusarthritis.org/about-arthritis/conditions/arthritis/